How do you bonesmash every single day

[Clark]

I'm bonesmashing once/twice a week and it's painful as fuck. How do you endure the pain of daily bonesmashing??

 

[tomahawk]

When I used to smash I did every 3 days

 

[Insidiousparrot234]

I'm bonesmashing once/twice a week and it's painful as fuck. How do you endure the pain of daily bonesmashing??

ur doing smth wrong stop asking random shi without doing thorough research. i hate the ngas who just find smth on tiktok or here and dont acc do their own due diligence and dont take the time to acc look into everything. then expect to ask a shitty ass question here hoping to get a detailed reply

 

[Clark]

When I used to smash I did every 3 days

Why did you stop? Did you get fillers/implants?

 

[Clark]

ur doing smth wrong stop asking random shi without doing thorough research. i hate the ngas who just find smth on tiktok or here and dont acc do their own due diligence and dont take the time to acc look into everything. then expect to ask a shitty ass question here hoping to get a detailed reply

 

[182ltn]

I'm bonesmashing once/twice a week and it's painful as fuck. How do you endure the pain of daily bonesmashing??

Nigga it shouldn't hurt. You gotta do it just a little hard for a semi long time.

Your goal should be making it inflame and shit, not break bones. Bonesmashing based on the wolf's law is simply fucking retarded goyslop nigger bullshit.

You gotta make it bleed internally, then fucking calcify. Forgot the fucking process name and the name of the theory and shit

 

[Insidiousparrot234]

View attachment 4469506

u clearly did jfl

 

[ZyzzReincarnate]

smash harder. u win once u doc diagnoses cte

 

[Ch1gga]

I'm bonesmashing once/twice a week and it's painful as fuck. How do you endure the pain of daily bonesmashing??