How do you control appetite without using drugs?

[mon1308]

I used to cut from like 90kg to 74kg in the summer but then when i went back to school, i started eating like a fucking pig.I am now around 84-85kg.Do you guys have any tips to control appetite without using drugs?

 

[TopTierIncel42]

beat the fuck out of yourself when you eat candy and think about how hideous you are

 

[Miki]

Try cutting out candy and slop, in 2 weeks the cravings go away