How do you cope with depression

[ropemax]

Title

 

[Vermilioncore]

I don’t know ropie

 

[ropemax]

I don’t know ropie

Fuark i'm depressed eating ice cream in bed like some fat bitch on TLC

 

[AllesScheiße]

Find something to occupy your mind

 

[BearBoy]

Depression is weakness invented by soycucks there is no such thing, shut up and drink a beer nigga.

 

[Enfant terrible]

i dont know i can't get rid of it entirely
its always there in the background

 

[Deleted member 12217]

Title

I alternate between depression and happiness. And honestly idk the answer. In depressive phases nothing I think of brings any joy to me. And when I’m happy even the simplest things make me happy.


Caffeine helps momentarily but also has a crash

 

[CupOfCoffee]

Depression is weakness invented by soycucks there is no such thing, shut up and drink a beer nigga.

Shut up retard lol. It's very real

 

[Harold O'brien]

I stop doing things that make me sad and start doing things that make me happy instead

 

[BearBoy]

Shut up retard lol. It's very real

Gag on my dick and know whats real bitch

 

[CupOfCoffee]

I alternate between depression and happiness. And honestly idk the answer. In depressive phases nothing I think of brings any joy to me. And when I’m happy even the simplest things make me happy.


Caffeine helps momentarily but also has a crash

Try fasting from all food orgasms and whatever other addictions you might have. On day 3 of doing that I usually feel very happy just for little things

 

[Deleted member 12217]

Try fasting from all food orgasms and whatever other addictions you might have. On day 3 of doing that I usually feel very happy just for little things

Mh i quite certain that its BDD in my case. Don’t think I can ever get rid of it. It’s really just a constant roller coaster of random emotions

 

[ropemax]

I stop doing things that make me sad and start doing things that make me happy instead

Do you understand what depression is

 

[Harold O'brien]

Do you understand what depression is

it's fake

depression = someone wrote I feel sad on an official form

 

[Deleted member 12217]

it's fake

depression = someone wrote I feel sad on an official form

That’s a very childish response.



Chances are you will have depression in your life. I actually thought like you as well when I was a kid until I experienced it myself.

 

[Harold O'brien]

That’s a very childish response.



Chances are you will have depression in your life. I actually thought like you as well when I was a kid until I experienced it myself.

it's not childish, that's literally what it is

obviously being sad for long periods of time isn't a joking matter. but the best fix is to stop doing things that make you sad and start doing things that make you happy

 

[thickdickdaddy27]

congratulations ur stuck with it for life. the nature of being sentient comes at a cost

 

[lutte]

is it caused by anything specific

 

[Myth]

Depression is weakness, shut up

Accept and overcome

 

[Vermilioncore]

Fuark i'm depressed eating ice cream in bed like some fat bitch on TLC

Bloated hungry puppet fuck

 

[ropemax]

is it caused by anything specific

Lost love and the feeling of not fitting in

 

[ropemax]

it's not childish, that's literally what it is

obviously being sad for long periods of time isn't a joking matter. but the best fix is to stop doing things that make you sad and start doing things that make you happy

Don't you have the reputation of an "intellectual" here? You're one dumb mf

 

[Deleted member 17611]

Improve your quality of life in body, mind, spirit. How do you expect not to be depressed when you're being a bitch in all aspects?

 

[ropemax]

Improve your quality of life in body, mind, spirit. How do you expect not to be depressed when you're being a bitch in all aspects?

Cope

 

[Deleted member 17611]

Cope

Then rope nigga fuck is u waiting for

 

[PubertyMaxxer]

- Spend less time on social media / stupid websites

-

 

[ropemax]

Then rope nigga fuck is u waiting for

I'm coping i will pull through

 

[ropemax]

- Spend less time on social media / stupid websites

- View attachment 1578209

This is short term fix that only works because you're too distracted

 

[Deleted member 17611]

I'm coping i will pull through

Everyone's depressed until you have to survive, as in ACTUALLY survive; then, everyone forgets about depression.

I ain't never seen a depressed man in my MMA gym. It's hard to be depressed when 6'2 TRT bloated up chads are throwing right hooks at your jaw. Maybe do MMA or something similar. Activate and stimulate your primal animalistic instincts. Modern society fucks people up.

 

[ropemax]

Everyone's depressed until you have to survive, as in ACTUALLY survive; then, everyone forgets about depression.

I ain't never seen a depressed man in my MMA gym. It's hard to be depressed when 6'2 TRT bloated up chads are throwing right hooks at your jaw. Maybe do MMA or something similar. Activate and stimulate your primal animalistic instincts. Modern society fucks people up.

 

[Harold O'brien]

Don't you have the reputation of an "intellectual" here? You're one dumb mf

depression is mostly environmental. so change your environment

 

[Deleted member 17611]

nigga if u is finna rope at least get addicted to heroin for the final months of your life

go through the last phase of your life experiencing ONLY pure bliss induced by IV heroin drip

on the last day, when you've had enough, double the dosage and OD

 

[ropemax]

depression is mostly environmental. so change your environment

"Just change your environment bro"

 

[Harold O'brien]

"Just change your environment bro"

exactly

If you are extremely unhappy then just do everything differently - it cant get worse

 

[yougottadowhatyougot]

if you're not already you should start exercising (medium-high intensity cardio) for like 20-30 mins a day, with more low intensity exercise spread throughout the week. Also start making sure that you get a full night's sleep every night, preferably with with sleep/wake times that are regular and in synch with the day/night cycle

and consider mindfulness meditation, if this subhuman can cope by living in the moment then so can you:

 

[wollet2]

it's not childish, that's literally what it is

obviously being sad for long periods of time isn't a joking matter. but the best fix is to stop doing things that make you sad and start doing things that make you happy

what if you feel sad and anxious on idle and nothing makes you happy