How do you deal with body dysmorphia?

[Romeo1111]

When I look in the mirror or me in pics I hate the way that I look, I get told I don’t look “ugly” but I’m not happy with how I look, I think I look average or below average, despite the progress I have made in my looks I’m never happy with how I look

 

[Deleted member 19798]

bdd isn’t real ur ugly

 

[Romeo1111]

bdd isn’t real ur ugly

Over

 

[sasha777]

When u find out lmk

 

[Deleted member 23286]

 

[Lihito]

When I look in the mirror or me in pics I hate the way that I look, I get told I don’t look “ugly” but I’m not happy with how I look, I think I look average or below average, despite the progress I have made in my looks I’m never happy with how I look

Same man , its a constant reminder everyday when girls treat me badly