How do you deal with cravings during dieting?

[Deleted member 136383]

I just suck it up till I get to ideal weight and then have weekend cheat meals. But nigga, right now, a nigga wants a pizza

 

[Deleted member 40105]

 

[Deleted member 136383]

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Step your game up lil jit

 

[Deleted member 116288]

drink a bunch of water

 

[Bittersweet]

I just suck it up till I get to ideal weight and then have weekend cheat meals. But nigga, right now, a nigga wants a pizza

I just feel the hunger/cravings and listen to the voices, but don’t act upon them.

 

[POZZO]

Usually drink tea or water but if im super hungry eat like the smallest thing on a fast food menu like 3 chicken nuggets or some shit