How do you fix a curved spine

[Deleted member 17110]

It affects my real height 6,1 feet to an almost less then 5,11 height manlet


How do you fixe this shit ?

 

[Deleted member 17110]

I already had Kyphosis when i was born

But now i have both of these things.

 

[Deleted member 16861]

I have lordosis and mild scoliosis

 

[Deleted member 17110]

I have lordosis and mild scoliosis

You are not in a good position sir

 

[Deleted member 16861]

You are not in a good position sir

Nope, should

 

[Deleted member 17110]

Nope, should

Wait no i meant " Bad position " *

Sorry

 

[Deleted member 17110]

And between how hard does it affect your height ?

 

[Deleted member 16861]

And between how hard does it affect your height ?

I am 6 foot 4 with long Ass legs and arms lmao

 

[Deleted member 17110]

I am 6 foot 4 with long Ass legs and arms lmao

Good height that saves you from having a goblin proportion like me.

 

[Deleted member 16861]

Good height that saves you from having a goblin proportion like me.

Look at this and tell me my Long ass Body is proportionat

 

[Deleted member 17110]

Look at this and tell me my Long ass Body is proportionat

What the hell man.

But you know, i exactly have the same proportion than you exept i have larger shoulders.

But you still look better than me and your height making yur legs taller than me too

What's the height of your arms ?

 

[Deleted member 16861]

What the hell man.

But you know, i exactly have the same proportion than you exept i have larger shoulders.

But you still look better than me and your height making yur legs taller than me too

What's the height of your arms ?

How do i measure, from Fingertip to begin of shoulders?

 

[Deleted member 17110]

How do i measure, from Fingertip to begin of shoulders?

Yes, Exactly

 

[Deleted member 16861]

90 cm JFL

 

[Deleted member 16861]

Yes, Exactly

90 cm

 

[Deleted member 17110]

90 cm JFL

This very tall for your height, congratulations sir.

 

[Deleted member 3946]

Spinal fusion, I also have this issue. Read some guy on Reddit that had 70deg that he gained 10cm from it I only have 45-50 but hopefully it will give me 3-4 cm.

 

[Anchor_Ship]

I have lordosis and mild scoliosis

Over for scoliosiscels like us

 

[Deleted member 16861]

Over for scoliosiscels like us

Its been over for me for a Long Time man

 

[Biiyo03]

Spinal fusion, I also have this issue. Read some guy on Reddit that had 70deg that he gained 10cm from it I only have 45-50 but hopefully it will give me 3-4 cm.

What about functional scoliosis? WOuld that give height? It results from a temporary cause and only involves a side-to-side curvature

 

[Deleted member 3946]

What about functional scoliosis? WOuld that give height? It results from a temporary cause and only involves a side-to-side curvature

Probably not? I've no idea honestly as mine is just normal Lumbar one. Functional is afaik when the body does that to offset pressure caused by other stuff, such as muscle imbalance or leg being shorter than the other (so you basically just wanna counteract that with sole meme or what it's it called). So I suppose not. Very interesting question though

 

[Deleted member 17110]

Spinal fusion, I also have this issue. Read some guy on Reddit that had 70deg that he gained 10cm from it I only have 45-50 but hopefully it will give me 3-4 cm.

I don't know what is my degrees but it affects my height by 5 centimetres

 

[Soalian]

What about functional scoliosis? WOuld that give height? It results from a temporary cause and only involves a side-to-side curvature

Think I have that, aka adult acquired scoliosis from functional reasons. What's good for correcting it?
I have it for having shitty ass sitting and walking posture in the past, I think, wasn't born with it

 

[Biiyo03]

Think I have that, aka adult acquired scoliosis from functional reasons. What's good for correcting it?
I have it for having shitty ass sitting and walking posture in the past, I think, wasn't born with it

Yeah same here, you need to strengthen your back muscles mainly and it'll correct on its own (which is what im doing now).

Practice good breathing and neck posture too, aka mewing too since it's good too.

And stretching too will help I think.

You're bound to gain an inch or two from all of this i think.

 

[Soalian]

Yeah same here, you need to strengthen your back muscles mainly and it'll correct on its own (which is what im doing now).

Practice good breathing and neck posture too, aka mewing too since it's good too.

And stretching too will help I think.

You're bound to gain an inch or two from all of this i think.

My left lumbar is way more muscular than right, might be where it's coming from

 

[Deleted member 3946]

I don't know what is my degrees but it affects my height by 5 centimetres

how can you be sure of that? Curious cause I'd like to find that out as well. You can look at spine surgery as I said, but it's gonna cost and you're not gonna be 100% the same after (can't lift much for example, it's already unadvised to not worsen the situation anyways but yea)