how do you fix a recessed mandible

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roid_fapist344

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i need some forward grwoth im ngl like im a couple mms recessed. its not awful but i can be hmtn maxx if i max out other features. im 16 tanner stage 4. id gotten an xray day recently and my bone age is somewhere around 15. so theres a chance my sutures arent fused yet. im hard mewing literally all day what else do i do.
 
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i need some forward grwoth im ngl like im a couple mms recessed. its not awful but i can be hmtn maxx if i max out other features. im 16 tanner stage 4. id gotten an xray day recently and my bone age is somewhere around 15. so theres a chance my sutures arent fused yet. im hard mewing literally all day what else do i do.
basically you tie a rope around your neck and kick the chair
 
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keep coping, the only thing that'll save you is surgery
no fucking shit retard nigger what the fuck do i do till i get the fucking money for it. are there any copes for it? and are there any alternatives to invasive methods? like i said im pretty sure my sutures arent fully fused yet
 
no fucking shit retard nigger what the fuck do i do till i get the fucking money for it. are there any copes for it? and are there any alternatives to invasive methods? like i said im pretty sure my sutures arent fully fused yet
Hard chewing correctly. Creates stimulus for the jaw to grow forward
 
no fucking shit retard nigger what the fuck do i do till i get the fucking money for it. are there any copes for it? and are there any alternatives to invasive methods? like i said im pretty sure my sutures arent fully fused yet
you quoted that you "hard mew", fucking iqcel avg recessed bitch's brain:lul::lul:
 
dysgenic south east asian piece of chimp filth why the fuck do you think i made a post on this to fucking ask if ts even works. how tf am i supposed to know its cope until i fucking post about it. and if theres even the littlest chance that hard mewing can result in few mms of forward growth what the fuck is it to you. if you cant fucking help and are here to just clown over any copes or solutions people give then gtfo of my thread
 
no fucking shit retard nigger what the fuck do i do till i get the fucking money for it. are there any copes for it? and are there any alternatives to invasive methods? like i said im pretty sure my sutures arent fully fused yet
this retarded nigger wants us to give him a DIY surgery he could do at home:lul::lul::lul:
 
i need some forward grwoth im ngl like im a couple mms recessed. its not awful but i can be hmtn maxx if i max out other features. im 16 tanner stage 4. id gotten an xray day recently and my bone age is somewhere around 15. so theres a chance my sutures arent fused yet. im hard mewing literally all day what else do i do.
im new at this shit but, if ur teeth are wrong, braces lowkey helped me a lot, its like the only way besides surgery
 
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Weight training especially full ROM shoulder abduction(OHP, upright rows) and shoulder flexion(overhead) exercises like front raises done all the way over your head, and anything else that grows neck area muscles, probably neck forward flexion exercises in full ROM especially.
 
im new at this shit but, if ur teeth are wrong, braces lowkey helped me a lot, its like the only way besides surgery
I had braces due to multiple teeth accidents as a kid that fucked me up, got perfect teeth and over time my jaw grew in even better/more correctly as I matured into adulthood and my 20s. Think training shoulder + neck exercises maybe helped a tiny bit as well. Braces are worth it always anyway because perfect straight teeth are such a massive halo effect and the ROI for braces is exorbitantly massive for the cost. (Also don't remove any teeth for braces). I used to have a big height gap between upper and lower molars and it just fixed itself completely over time post braces and as I got into my 20s so I got a perfect bite and everything.
 

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