How do you fix physical anxiety?

[liberty]

In some social situations, i get physical anxiety: sweating, body temp increase, tense body, fast heart rate

but mentally im fine, i dont have anxious thoughts

what's the solution? no matter how much i tell myself im fine, it doesn't go away

is a beta blocker the solution?

 

[kisuke]

sweating, body temp increase, tense body, fast heart rate

go to the doctor this is not normal

 

[liberty]

go to the doctor this is not normal

i considered going to a psychiatrist for it