How do you fix your atlas? ( POSTURECELS PLEASE HELP )

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I had noticeable asymmetry ( still do but not like before ) and i noticed my neck is not aligned properly like one side use to be longer than the other . However my chin still slants slightly to the left and looking back i had horrible posture . How can i fully reset my atlas because someone said that in a orthotropic sub reddit
 
I had noticeable asymmetry ( still do but not like before ) and i noticed my neck is not aligned properly like one side use to be longer than the other . However my chin still slants slightly to the left and looking back i had horrible posture . How can i fully reset my atlas because someone said that in a orthotropic sub reddit
Sleep on your back idiot.
 
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Reactions: Deleted member 110192
I had noticeable asymmetry ( still do but not like before ) and i noticed my neck is not aligned properly like one side use to be longer than the other . However my chin still slants slightly to the left and looking back i had horrible posture . How can i fully reset my atlas because someone said that in a orthotropic sub reddit
Yes my asymmetry stems from my atlas too. You have Insta, Discord or Telegram? I have 3D CBCT scans showing that my neck is not aligned properly. Maybe we can help each other?
 
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Reactions: Deleted member 19325
Yes my asymmetry stems from my atlas too. You have Insta, Discord or Telegram? I have 3D CBCT scans showing that my neck is not aligned properly. Maybe we can help each other?
Yes pm me , also did they tell you how you can fix it ?
 
Neck traction while laying on my back with a very thin pillow and a pillow under my knees worked for me
 

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