michuaaa
Iron
- Joined
- Sep 6, 2024
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i am on a bulk and made great progress strenght wise but i am feeling like i am starting to plateau any tips?
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eat more foodi am on a bulk and made great progress strenght wise but i am feeling like i am starting to plateau any tips?
Noi am on a bulk and made great progress strenght wise but i am feeling like i am starting to plateau any tips?
How long have you neen goingi am on a bulk and made great progress strenght wise but i am feeling like i am starting to plateau any tips?
around 3 monthsHow long have you neen going
Of course your gonna slow down in progress, aslong as you as you keep progressively overloading since you said "starting to plateau" you should be fine if would say 1 rep every other session would be good enougharound 3 months