How do you get your hyoid bone to sit higher?

[driesh456]

How can I get my hyoid bone to sit higher / more “lifted”? Is there anything you can actually do to change its position, or is it mostly determined by anatomy/genetics?

I’m mainly asking because I’m trying to improve my jaw/neck definition and I’ve noticed that the position of the hyoid seems to make a pretty big difference.

 

[Foreverbrad]

Mewing

 

[Digg]

Raising HYOID BONE

No real thread about this so here we go. 1. Mewing I think I don't really have to mention it Just put your tongue on the roof of your moth -> Profit 2. High-speed-jaw-opening exercise credits: @honkhonkpatna (Just because he posted it first) This study original purpose was to improve...

looksmax.org

 

[Autistical]

How can I get my hyoid bone to sit higher / more “lifted”? Is there anything you can actually do to change its position, or is it mostly determined by anatomy/genetics?

I’m mainly asking because I’m trying to improve my jaw/neck definition and I’ve noticed that the position of the hyoid seems to make a pretty big difference.

put a chair so it has somewhere to sit? duh