How do you guys go to sleep when ur not super tired

[Abhorrence]

i roll around in bed for hours cant sleep for shit
boring asf

IQ is indeed everything in life
I should have figured this shit out by now
i suffer so much because im retarded

 

[Embryo]

All you can do is close your eyes and wait for your body go back to resting. Don't open your phone at night either.

 

[shabby890]

l theanine Melatonin Magnesium Glycinate