How do you guys keep your cortisol low?

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sigmasss

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I feel so fucked constantly feel like roping.

How do you just stay normal without getting retard tier cortisol spikes?
 
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Embrace stoicism unironically.
 
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I feel if i get too stoic I will lose motivation to ascend.
Just do one thing at a time. I have basically excluded all forms of sex/romance/intimacy from my world view now while I am looksmaxxing so that is all that I can focus on and that will affect me.
 
Just do one thing at a time. I have basically excluded all forms of sex/romance/intimacy from my world view now while I am looksmaxxing so that is all that I can focus on and that will affect me.
Interesting I just think about ascension and money all day. That's my sole focus. But retarded shit like school getting treated like a slave adhering to timing lessons like a cuck piss me off (it makes me feel like a bitch) or my dad going jail cuz of my narcy mom just gets to me sometimes. Pus other unlucky shit like death or whatever. Like I just wanna live with freedom and not worry about my future success or money currently just turn 17 but dont wanna do all this work just to wage slave at 21
 
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Take progesterone
 
I get watery eyes and mouth in social situations
 
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be not a woman
 
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I dont, I'm on a constant spike 24/7
 
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I found the holy grail, but being here made me spiteful of subhumans.
 
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I feel so fucked constantly feel like roping.

How do you just stay normal without getting retard tier cortisol spikes?
I listen to music all day err day.
 
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Well I first figure out what's the reason behind the cortisol spike, is it my looks, my job, social circle whatever. And then I simply fix the issue that's haunting my hormonal profile. It's not really that difficult op.
 
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I feel so fucked constantly feel like roping.

How do you just stay normal without getting retard tier cortisol spikes?
i simply dont
 
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Reactions: sigmasss
Well I first figure out what's the reason behind the cortisol spike, is it my looks, my job, social circle whatever. And then I simply fix the issue that's haunting my hormonal profile. It's not really that difficult op.
Yh basically it's always a cause but it's near impossible to solve
 
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  • JFL
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