How do you guys make sure your mental health is good?

[proxxyy11]

any personal methods you guys use to make sure you're mentally healthy? talk to friends or parents? therapist? just listen to music? etc

 

[duhz]

cranking it

 

[mopheadcody]

music, gym, friends and your favourite foods. all u need

 

[DrRodger]

Nah just accept its over

 

[proxxyy11]

Nah just accept its over

not what i meant LMFAOOO, like how do u make sure ur happy in life not how do u cope with being depressed

 

[chang cypionate]

By smiling more

 

[Ren Hoek]

By watching old cartoons

 

[Adyta69]

any personal methods you guys use to make sure you're mentally healthy? talk to friends or parents? therapist? just listen to music? etc

i ask a friend once in a while if i am going schizo

 

[isis_Bleach]

nah i got nothing
just feel like crap 24/7

 

[DrRodger]

not what i meant LMFAOOO, like how do u make sure ur happy in life not how do u cope with being depressed

Staying in my room, eating snacks, drinking soda and staying up late

 

[proxxyy11]

By smiling more

deadass great methods, unironically works

 

[proxxyy11]

Staying in my room, eating snacks, drinking soda and staying up late

staying up late and drinking soda/snacks makes u mentally happy tho? i feel like itd make me feel like shit