How do you know if tour mewing/ nasal breathing while sleeping?

[Kasonb124]

.

 

[ota.27]

The second you wake up take note if you're mewing or mouthbreathing and thats your answer. If you have trouble with that buy mouth tape or get drops for a runny nose.

 

[pfl]

 

[afroheadluke]

“The second you wake up take note if you're mewing or mouthbreathing and thats your answer. If you have trouble with that buy mouth tape or get drops for a runny nose.”

 

[Kasonb124]

The second you wake up take note if you're mewing or mouthbreathing and thats your answer. If you have trouble with that buy mouth tape or get drops for a runny nose.

Do i have to be mewing or just nose breathing

 

[ota.27]

Do i have to be mewing or just nose breathing

Mewing, if you make it a daily habit you should have no trouble sleeping that way

 

[ota.27]

“The second you wake up take note if you're mewing or mouthbreathing and thats your answer. If you have trouble with that buy mouth tape or get drops for a runny nose.”