appealmaxed
on DNP
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title
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
So this?Optimal muscle insertions:
- No gap between chest muscles
- Long or short biceps, I prefer long as it gives a better look once filled out
- Shoulder insertions (most important IMO) gives either rounded or wider frame look
- Abs and obliques insertions, optimal is symmetrical
- Lat insertions, high lats are better IMO
Give View attachment 3246697 now, please saar
Basically