Jason Voorhees
𝕸𝖊𝖗𝖈𝖊𝖓𝖆𝖗𝖞 𝕮𝖔𝖗𝖕 • 𝟐𝟎𝟐𝟒🥇
- Joined
- May 15, 2020
- Posts
- 94,166
- Reputation
- 285,359
My previous method was to use BIA. weighting scale Bioelectrical Impedance Analysis but my favorite method is eye balling it just ask a gymbro to estimate your bodyfat % and you should get a reasonably good estimate