how do you plan your days to be as efficient as possible with your time while not sacrificing well being / health?

[mug]

im making a planner kind of like a check list in gta so instead of browsing YouTube and looksmax for the 1st 8 hours of my day I can be productive before work.

I liked hamzas video on this sort of thing. and I know I waste so much time so planning it out specifically to budget it seems like the best option

 

[traveler]

minute by minute planning

 

[Toth's thot]

 

[mug]

minute by minute planning

I know too broad,

Im going to make it by the second