How do you stop getting so angry at things

[Deleted member 21297]

holy shit when i get mad i feel the urge to kill someone and i break shit and i cant sleep

WHY THE FUCK ARE PEOPLE SUCH FUCKING IDIOTS

I ONLY GET MAD DUE TO OTHER PEOPLE AHHHHHHHGGGGGGGGGGGTRRRRRRRRRRRRR 5U890-54RVTG794RV5THNUJMKSER

but i really dont want to ruin my life because of some faggots making me mad and ive already ruined so much of it to anger, i dont wanna chimp out and get arrested

almost everything makes me mad, and when im mad all that goes through my mind is to kill or beat the shit out of whatever is pissing me off and i dont wanna be like that no more bruh

ANGERCELS HELP

 

[güss]

i feel the same way. but you are so animated. why? there’s no need to use that many emojis, brother. we are ragecels

 

[Curry Suicide]

Semen retention

 

[Deleted member 21297]

i need to start boxing or something i feel like thats the best thing for me

 

[Deleted member 20631]

Just find an object you don't care about and chimp on it and smash it into a million little pieces.