D
Deleted member 48024
✨ADONISSSSS 🙏✨
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title
no gymcopers on this thread pls
no gymcopers on this thread pls
ThraxxGlo
outlaw
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bump i need to know asw
psychomandible
PNWpilled
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Drink milk
Surfsup
im Not Important
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Not much you can do
Clavicles are one of the last to stop growing tho they grow till ur about 25
Clavicles are one of the last to stop growing tho they grow till ur about 25
RealNinja
Equinox
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You should still work out evening you don’t “gymcel” or take it super seriously… lifting very good for you and your testosterone
Eat little processed food. Eat a lot of protein, natural fats (egg.s, beef) get a lot of sunlight, social interaction, martial arts, cardio, zinc/magnesium/vitamin D, sports
Eat little processed food. Eat a lot of protein, natural fats (egg.s, beef) get a lot of sunlight, social interaction, martial arts, cardio, zinc/magnesium/vitamin D, sports
