how does one improve frame without gymcelling

looksmaxxing223

looksmaxxing223

✨ADONISSSSS 🙏✨
Joined
Oct 13, 2023
Posts
2,933
Reputation
4,094
title

no gymcopers on this thread pls
 
bump i need to know asw
 
  • +1
Reactions: wrist cry and looksmaxxing223
Drink milk
 
  • +1
Reactions: wrist cry and looksmaxxing223
Not much you can do
Clavicles are one of the last to stop growing tho they grow till ur about 25
 
  • +1
Reactions: looksmaxxing223
You should still work out evening you don’t “gymcel” or take it super seriously… lifting very good for you and your testosterone

Eat little processed food. Eat a lot of protein, natural fats (egg.s, beef) get a lot of sunlight, social interaction, martial arts, cardio, zinc/magnesium/vitamin D, sports
 
  • +1
Reactions: looksmaxxing223

Similar threads

Hellstrom
Replies
5
Views
74
Hellstrom
Hellstrom
castizo
Replies
27
Views
123
sportsmogger
sportsmogger
Rawprimalooks
Replies
15
Views
147
Rawprimalooks
Rawprimalooks
CookieGuy
Replies
11
Views
165
CookieGuy
CookieGuy

Users who are viewing this thread

Back
Top