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I'm a skinny bloke yet I have a mushy fat face how do I lower body fat even tho I'm already skinny?
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How do I check my bodyfat percentageBeing skinny doesn't mean anything, you need to check your bodyfat percentage to really know, then after that you can diet/gym, drink a lot of water, lower sugar and sodium intake. My bf was was about 8% higher than what I thought it was when comparing to this https://www.builtlean.com/wp-content/uploads/2012/09/body-fat-photos-1.jpg
How do I check my bodyfat percentage
Post a pic of what? My face?Multiple methods:
1. I haven't done it but dexa scan is pretty accurate, just make sure you don't eat or drink 2 hours before
2. You can use bodyfat scanners at the gym but they can be off by like 6-8% or even more
3. Post a pic and let users rate
Post a pic of what? My face?
My whole face?FACE
Keep ICE on it the whole dayI'm a skinny bloke yet I have a mushy fat face how do I lower body fat even tho I'm already skinny?
I'm already skinny thoBy dieting, if you lose weight your body fat percentage will lower as well.
Boneless!!!I'm already skinny tho
Boneless!!!
its nofap you nigger
yo how do you waterfast? quick tutorial asap plswaterfast
i was lean with fat face and got lean face with that
Relax. It's just a gif broits nofap you nigger
tell that to my penis , oh right you cant speak since your mouth is fullRelax. It's just a gif bro