How does one successfully maintain a fasting streak?

[T0G]

I have been trying to fast for a while but could not last 2-3 days before eating. So how does one successfully do this for at least one week?

 

[India lover 52]

why do you want to do this also high dose reta or meth

 

[dorsiflexion]

y + just go in ketosis or something if ur fat

 

[T0G]

y + just go in ketosis or something if ur fat

To lose weight + How long until ketosis

 

[dorsiflexion]

just regurgitating what Ive read: ~3 days, go animal based high fat.

 

[pslgod69]

I have been trying to fast for a while but could not last 2-3 days before eating. So how does one successfully do this for at least one week?

become moslim inshallah fasting get ur sins deleted by allah ☪
mark as solution

 

[osiris00]

don't do stuff that unrealistic or ur not gonna be able to do it
if ur having trouble fasting then cut your calories by a lesser extreme and just maintain that

 

[T0G]

become moslim inshallah fasting get ur sins deleted by allah ☪
mark as solution

Say wallahi

 

[pslgod69]

Say wallahi

wаIΙаhi

 

[PharmaPhaggot]

REtatrutide