How effective is clenching compared to chewing?

Deleted member 12425

Deleted member 12425

Iron
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Feb 12, 2021
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I can put gums between my teeth to reduce friction. I cant keep chewing gums because I have braces and they stick.

I honestly want to induce bruxism
 
Last edited:
please re-read the whole thread again and think about how you got to this point
 
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