How effective is creatine for cognitive benefits?

[Bitchwhipper2]

I dont really give a shit about the cope amount of muscle you gain

I just want more mental energy and clarity. Mentalmaxxing ngl

 

[gymcel64]

no idea I'm still a retard so I think it's bullshit

 

[Deleted member 39552]

I dont really give a shit about the cope amount of muscle you gain

I just want more mental energy and clarity. Mentalmaxxing ngl

Unironically there’s peptides that help. I think i have a list of them if you want me to send them to you?

 

[vevcred]

Unironically there’s peptides that help. I think i have a list of them if you want me to send them to you?

Can you send that to me as well

I’ve been studying peptides recently

 

[FutureER]

creatine monohydrate cause bloat, it's looksmin

 

[Deleted member 155024]

I dont really give a shit about the cope amount of muscle you gain

I just want more mental energy and clarity. Mentalmaxxing ngl

less brain fog so if u combine it with nicotine and caffeine and low carbs after 20+ days u can focus better

 

[Deleted member 155024]

creatine monohydrate cause bloat, it's looksmin

does it? how does it bloat?

 

[vevcred]

does it? how does it bloat?

That’s like the whole point of it lol

 

[Bitchwhipper2]

less brain fog so if u combine it with nicotine and caffeine and low carbs after 20+ days u can focus better

Low carbs is so legit.

I had 3 protein bars yesterday (60 grams of carbs) and felt like a bag of shit

Dogshit macronutrient

 

[FutureER]

does it? how does it bloat?

Water retention in soft tissues, I know from personal experience, I took creatine monohydrate for 3 months

 

[Deleted member 80562]

does it? how does it bloat?

he is mixing up water retention in muscles and water retention in soft tissue, it doesn’t bloat you

And creatine never had any noticeable effects on cognitive function when i took it

 

[Bitchwhipper2]

Water retention in soft tissues, I know from personal experience, I took creatine monohydrate for 3 months

From what ive seen its diffy for everyone.

I personally notice every molecule of bloat in myself, so we will see

 

[Deleted member 155024]

That’s like the whole point of it lol

I’ll prob stop taking it i feel the same for the most part and not really any better recovery

Low carbs is so legit.

I had 3 protein bars yesterday (60 grams of carbs) and felt like a bag of shit

Dogshit macronutrient

Ye I love low carb

From what ive seen its diffy for everyone.

I personally notice every molecule of bloat in myself, so we will see

I don’t see any diffeence in terms of anything when i take creatine tbh maybe a bit less brain fog

 

[Bitchwhipper2]

no idea I'm still a retard so I think it's bullshit

Idc abt iq. I just love the feeling of mental clarity and am chasing it like a drug

 

[FutureER]

he is mixing up water retention in muscles and water retention in soft tissue, it doesn’t bloat you

And creatine never had any noticeable effects on cognitive function when i took it

Maybe I'm just genetically unlucky, cuz in addition to water retention in the muscles, my face was bloated

 

[Bitchwhipper2]

I’ll prob stop taking it i feel the same for the most part and not really any better recovery

Ye I love low carb

Keto is unsustainable, but low carb is so legit. Fiber and giga complex carbs only

I don’t see any diffeence in terms of anything when i take creatine tbh maybe a bit less brain fog

Less brainfog along with the molecules of muscle gained makes it worth the 3 dollars a month

 

[slaters]

Idc abt iq. I just love the feeling of mental clarity and am chasing it like a drug

Let me introduce you to adderall and Masteron

 

[Bitchwhipper2]

Let me introduce you to adderall and Masteron

Already on test and I have adhd med prescription.

Tried em, hate em. I start tweaking like a motherfucker

 

[gymcel64]

Idc abt iq. I just love the feeling of mental clarity and am chasing it like a drug

what even is mental clarity ?

 

[Bitchwhipper2]

what even is mental clarity ?

Your thoughts feel more impactful and concise and thinking feels like less of a chore in a way

Basicly just energized in a good mood vs down in the dumps dragging your ass everywhere

 

[Deleted member 165569]

I don't know

 

[optimisticzoomer]

Achieve that through mindfulness

 

[autistic_tendencies]

It’s probably over stated