How else can i maximise height? (no peptides)

[htnwannabe1]

I want to be atleast 6'3, and i am currently 5'10.5 at 14 years and 10 months (179cm.) My father is a little below 6'4 and my mother is 5'7, i make sure to drink atleast one glass of milk everyday and i go to bed at 10:00PM while also getting atleast 20 minutes of sunlight each day. What other methods can i use to make sure i maximise my height?

 

[sebashate]

I want to be atleast 6'3, and i am currently 5'10.5 at 14 years and 10 months (179cm.) My father is a little below 6'4 and my mother is 5'7, i make sure to drink atleast one glass of milk everyday and i go to bed at 10:00PM while also getting atleast 20 minutes of sunlight each day. What other methods can i use to make sure i maximise my height?

get a growth plate xray

 

[htnwannabe1]

get a growth plate xray

I got an xray on my collarbone in april due to a break and the doctors said it was still wide open

 

[sebashate]

I got an xray on my collarbone in april due to a break and the doctors said it was still wide open

dwbi then