How exactly do you take MK 667 and AI?

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Title, do you just take AI first and take MK after instantly before sleeping or should there be like a gap in time, lmk what you do
 
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Title, do you just take AI first and take MK after instantly before sleeping or should there be like a gap in time, lmk what you do
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Title, do you just take AI first and take MK after instantly before sleeping or should there be like a gap in time, lmk what you do
I just take 25mg mk-677 before sleep and once a week 25mg aromasin also before sleep
 

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