How fast does it take to debloat

[turkcelfatcel]

Im like 16.5% bf i did tests im bloated as fuck it aint facefat

Do i gotta eat clean for 2 days or smth

 

[turkcelfatcel]

@Fridx @Tensor

 

[Suimaxxer]

Depends how many kebabs u eat in a day

 

[Fridx]

Its prob infant face fat

 

[turkcelfatcel]

Depends how many kebabs u eat in a day

It aint funny the 10th time

 

[Tensor]

Im like 16.5% bf i did tests im bloated as fuck it aint facefat

Do i gotta eat clean for 2 days or smth

Sugar

 

[turkcelfatcel]

Its prob infant face fat

Nigga i fucking had abs 1 week ago how tf did i gain 3kg in 3 days trust me its bloated

 

[GoldenBoy]

I don't know the answer, but'll stick around to find out too jfl

 

[itsoverforme333]

Im like 16.5% bf i did tests im bloated as fuck it aint facefat

Do i gotta eat clean for 2 days or smth

Idk dude just eat clean and find out @Trail4

 

[Suimaxxer]

It aint funny the 10th time

I know i was trying to be annoying

 

[turkcelfatcel]

I know i was trying to be annoying

Show ignored content

 

[StyIix]

Im like 16.5% bf i did tests im bloated as fuck it aint facefat

Do i gotta eat clean for 2 days or smth

Im somewhere at 11-12 bf it takes a few minutes of cardio

 

[Trail4]

Idk dude just eat clean and find out @Trail4

12k posts on here and hes asking these basic ass questions jfl some people just dont learn

 

[turkcelfatcel]

Im somewhere at 11-12 bf it takes a few minutes of cardio

I Debloated with gym and i got bloated again in 1hr its temporary

 

[turkcelfatcel]

12k posts on here and hes asking these basic ass questions jfl some people just dont learn

Retarded nigga while u were debloating i was bonesmashing and abusing pharmas get on my level bastard

 

[mogger6923]

Im like 16.5% bf i did tests im bloated as fuck it aint facefat

Do i gotta eat clean for 2 days or smth

get down in bf also

 

[Tensor]

forosemide or eplerenone diuretics n shit if you want it fast
But doing all the clean eating n cardio n shit prob not bad aswell

 

[Fridx]

12k posts on here and hes asking these basic ass questions jfl some people just dont learn

Who are u

 

[turkcelfatcel]

get down in bf also

Lean is not law

 

[StyIix]

I Debloated with gym and i got bloated again in 1hr its temporary

You need to have a 3/1 potassium and sodium ratio

 

[mogger6923]

Lean is not law

Holy strengthcel

 

[StyIix]

Lean is not law

I want to bulk but i just end up the same weight