How fat is everyone?

[Zygos4Life]

What bf% are you guys?
And are you working to lower/upper your bf%?

 

[Deleted member 1774]

130-135kg
45%

no

 

[Zygos4Life]

130-135kg
45%

no

Y bro
Fast with me

 

[Deleted member 2205]

25%
200 below TDEE plus some cardio. Nothing too fancy

 

[Deleted member 1774]

Y bro
Fast with me

nice bro

 

[Deleted member 1464]

15%
cutting

 

[Deleted member 2607]

Last time I checked i was 11 percent bf and by now I’m probably closer to 13 or 14? Not sure

 

[Deleted member 2846]

Probably like 11-12%

 

[Deleted member 1209]

25-30%. I ate like 10 ice cream bars last night

 

[Deleted member 1464]

25-30%. I ate like 10 ice cream bars last night

U look way less

 

[Deleted member 1209]

U look way less

Really? People here are always talking about my bloated chipmunk cheeks

 

[Deleted member 1464]

Really? People here are always talking about my bloated chipmunk cheeks

I still have facial bloat at 15%, you look high teens-low 20s max

 

[Zygos4Life]

Really? People here are always talking about my bloated chipmunk cheeks

Lose body fat man
You need an ogee curve asap and your fat looks like its covering it

 

[xit]

like 9%

 

[Titbot]

17% just did HIT cardio burned about 300 cal in 30 min . Gonna start doing that 2x a week with regular lifting the other days

 

[Jack]

Idk

 

[Butthurt Dweller]

large and in charge

 

[Peachy]

Between 12 and 14 % bf

 

[ZyzzReincarnate]

eat what i want and stay between 9-11% depending on eating habits

 

[Deleted member 756]

45 %