How grow taller after puberty?

[william2605]

title

 

[Jager]

you cant unless you hardmaxx or softmaxx hardmaxxing is ll softmaxxing is height boosters like lifts or soles

 

[william2605]

you cant unless you hardmaxx or softmaxx hardmaxxing is ll softmaxxing is height boosters like lifts or soles

I read that’s good diet and exercise,will grow taller

 

[Jager]

I read that’s good diet and exercise,will grow taller

thats cope

 

[The Watcher]

I read that’s good diet and exercise,will grow taller

You're not wrong about the diet thing. However, a good diet will only help you reach your maximum genetic potential. And it will only affect your body during the developmental years.
Exercise on the other hand, has no effect on height whatsoever.

 

[william2605]

You're not wrong about the diet thing. However, a good diet will only help you reach your maximum genetic potential. And it will only affect your body during the developmental years.
Exercise on the other hand, has no effect on height whatsoever.

Can you give me advices ? To grow taller ?

 

[asdvek]

Do maasai jumps and sprinting

 

[tunisianropemaxxer]

title

LL surgery
Or
You can do stretches to make ur posture look taller

 

[Jeremy Meeks]

IQlets.org

 

[The Watcher]

Can you give me advices ? To grow taller ?

Not much you can do, buddy. You can try to improve your posture which will make you appear taller, but other than that there is no magic pill or secret that will make you taller. If you are a teen, you could try fixing your diet to support your growth and playing sports to strengthen your posterior chain muscles.