How hard am I supposed to bonesmash

[altbones]

How hard do I bone smash.

 

[Deleted member 99995]

Js don't you silly billy

 

[diditeverbegin]

As hard as possible, 8 hrs a day minimum, you should be unconscious afterward

 

[Boyoshutup]

How hard do I bone smash.

Medium force use hands don't be stupid by using hard objects hitting ur face

 

[altbones]

As hard as possible, 8 hrs a day minimum, you should be unconscious afterward

Okay thanks for the advices

 

[Boyoshutup]

Too see any results u gotta wait for at least 6-8 months coper says it doesn't work it definitely works

 

[altbones]

Too see any results u gotta wait for at least 6-8 months coper says it doesn't work it definitely works

Bonesmash one time that I had 2 black bobo marks on my zgyos (cheekbones) don’t want that to happen again because I was hitting to hard with my fist and with a rock,

 

[Boyoshutup]

Bonesmash one time that I had 2 black bobo marks on my zgyos (cheekbones) don’t want that to happen again because I was hitting to hard with my fist and with a rock,

U are fuckin stupid bro

 

[Boyoshutup]

U are fuckin stupid bro

Just use hands

 

[altbones]

Just use hands

Why not hammer or a small mallet

 

[Boyoshutup]

Why not hammer or a small mallet

Bro u want to grow bones not break it hammer is a hard object