How hard should I bite my mouth guard?

[pumpeduppecs]

On a scale of 1-10 how hard should I be biting my mouth guard to build masseters get a more visible jawline and sharper gonial angles also how many sets and how long for each set?

 

[Deleted member 27066]

On a scale of 1-10 how hard should I be biting my mouth guard to build masseters get a more visible jawline and sharper gonial angles also how many sets and how long for each set?

 

[pumpeduppecs]

Cope I’m gonna get a perfect jawline

 

[Deleted member 21182]

Cope I’m gonna get a perfect jawline

Bite it like you mean it

 

[Deleted member 27066]

Cope I’m gonna get a perfect jawline

mfers been using cope for anything

 

[pumpeduppecs]

Bite it like you mean it

How long?

 

[Deleted member 21182]

How long?

Better to make multiple bites, since it flexes and unflexes the muscle it’s literally a muscle anyone saying u can’t grow ur jaw muscle is dumb since u can grow every muscle in ur body just look jaw training on youtube

 

[Deleted member 32669]

On a scale of 1-10 how hard should I be biting my mouth guard to build masseters get a more visible jawline and sharper gonial angles also how many sets and how long for each set?

did you ascend?

 

[Deleted member 25743]

How long?

Until u fell soreness

 

[pumpeduppecs]

did you ascend?

Idk yet I need to lose weight to see

 

[lonelycurry]

blud on his way to become a chipmunk

 

[Krakowski]

Til your gums bleed

 

[Deleted member 32669]

Idk yet I need to lose weight to see

lol I have done for three weeks yet no results ngl
I will keep doing it tho, bc I feel like doing it