How I ascend to Low-HTN then Mid-HTN/borderline high-htn

[๕ඞChick3ncu1ry]

Somehow leaning down to 12% bf and debloating from facial puffiness from water retention ascending me from high-mtn to low-htn without any other interventions.

then from low-htn just get this body with slightly thicker neck than him, then will be mid-htn/borderline high-htn

then ofc final touch we maximize the health indicators

 

[pope]

Mirin the plan