lumified
its only over when you say it is.
- Joined
- Jan 15, 2026
- Posts
- 2,340
- Reputation
- 2,693
hmtn was a hook prolly overrate
ive made a thread similar to this but ive been requested by a few members to make another one
9 months difference
16 and 6 months old - 17 and 4 months old
I am 6'1 If that even matters
music for this thread idk if I added it properly
skin care
tretinion 0.025% daily PM
azyliac acid 20% daily AM
SPF 50++ AM
cleanser AM and PM
gym/roids
I started taking 420 test 250 tren and 220 eq not too long ago so don't judge progress
gym 4x a week
push pull rest rest upper lower rest
hair and facial hair
grew my hair out and grew a goatee to fraud chin projection
used ordinary lash serum for lashes yall are gonna say cope but on god its worked for me lol
would recommend oral minoxidil or lattice tho they definitely mog
body fat
I went from 19% body fat to 13% without reta
I used stimulants such as caffeine and nicotine to suppress my appetite - worked well
20 min incline treadmill daily
under eyes
volufine + microneedling helped quite a bit
also tretinion and azyliac acid helped with the skin thickness and colouring of the under eyes
colouring
got tanned
lumify for white scerla
crest whitening strips for white teeth
eye brow and lash dye
neck exercises + copeium hyoid exercises
chin tucks and neck curls
2 sets of 15 reps with applied pressure with hands
3 times a week
hydration and diet
avoided shitty foods and snacks
and I drink 3L+ of water daily
this thread is mostly water
this is the last time ill be making a thread like this for a while until I add other compounds
bump and rep please
@zennn @anondude @NVM_Ignacio @Revan @lenvoalt
ive made a thread similar to this but ive been requested by a few members to make another one
9 months difference
16 and 6 months old - 17 and 4 months old
I am 6'1 If that even matters
music for this thread idk if I added it properly
skin care
tretinion 0.025% daily PM
azyliac acid 20% daily AM
SPF 50++ AM
cleanser AM and PM
gym/roids
I started taking 420 test 250 tren and 220 eq not too long ago so don't judge progress
gym 4x a week
push pull rest rest upper lower rest
hair and facial hair
grew my hair out and grew a goatee to fraud chin projection
used ordinary lash serum for lashes yall are gonna say cope but on god its worked for me lol
would recommend oral minoxidil or lattice tho they definitely mog
body fat
I went from 19% body fat to 13% without reta
I used stimulants such as caffeine and nicotine to suppress my appetite - worked well
20 min incline treadmill daily
under eyes
volufine + microneedling helped quite a bit
also tretinion and azyliac acid helped with the skin thickness and colouring of the under eyes
colouring
got tanned
lumify for white scerla
crest whitening strips for white teeth
eye brow and lash dye
neck exercises + copeium hyoid exercises
chin tucks and neck curls
2 sets of 15 reps with applied pressure with hands
3 times a week
hydration and diet
avoided shitty foods and snacks
and I drink 3L+ of water daily
this thread is mostly water
this is the last time ill be making a thread like this for a while until I add other compounds
bump and rep please
@zennn @anondude @NVM_Ignacio @Revan @lenvoalt
