How i can ascend?

[s1Rmi]

Sorry for bad quality 15 183/67
I really don't understand what I need for look normal I'm so bloated and can't fix it

 

[Knight]

Sorry for bad quality 15 183/67
I really don't understand what I need for look normal I'm so bloated and can't fix it

cut out excess sugars and sodium consumption also fried food of any sort

 

[pacemakerparadoxx]

inject fat dissolver

 

[s1Rmi]

cut out excess sugars and sodium consumption also fried food of any sort

I'm don't eat sugar, only date fruit 1 time in week

 

[Knight]

I'm don't eat sugar, only date fruit 1 time in week

sodium or fried food in excess? these can also lead to facial inflammation

 

[s1Rmi]

sodium or fried food in excess? these can also lead to facial inflammation

Mb fried but it's isn't sunflower oil it's avg butter and don't too much

 

[2cbees]

Mb fried but it's isn't sunflower oil it's avg butter and don't too much

u are indeed bloated, change ur diet, search up the foods u been eating, even healthy foods make u bloated

 

[100%nt]

I'm don't eat sugar, only date fruit 1 time in week

so what ur saying is
you eat sodium but not potassium....

thats the reason...eat more fruit

 

[s1Rmi]

so what ur saying is
you eat sodium but not potassium....

thats the reason...eat more fruit

I'm eating potassium I'm daily eating 1 banana and avocado mb something more what have potassium

 

[100%nt]

I'm eating potassium I'm daily eating 1 banana and avocado mb something more what have potassium

1 banana and 1 avacoda means ur not eating enough
eat like 5-6 bananas a day and maybe some more stuff,and you will be alr

drink more water too

 

[s1Rmi]

I'm drink a lot of milk, and I don't have 5 bananas in my home rn

1 banana and 1 avacoda means ur not eating enough
eat like 5-6 bananas a day and maybe some more stuff,and you will be alr

drink more water too

 

[s1Rmi]

1 banana and 1 avacoda means ur not eating enough
eat like 5-6 bananas a day and maybe some more stuff,and you will be alr

drink more water too

What I'm need btw for good looking if don't count debloat

 

[100%nt]

I'm drink a lot of milk, and I don't have 5 bananas in my home rn

retarded...


you can buy the bananas bro,or you can eat other stuff with potassium....if you dont know what has potassium just google or search on org...

also u need to drink a lot of water,a lot of milk is fine but not good

 

[s1Rmi]

retarded...


you can buy the bananas bro,or you can eat other stuff with potassium....if you dont know what has potassium just google or search on org...

also u need to drink a lot of water,a lot of milk is fine but not good

I understand I buy this bananas tomorrow and I'm hear what a lot of potassium make u bloat but mb it's just cope

 

[100%nt]

I understand I buy this bananas tomorrow and I'm hear what a lot of potassium make u bloat but mb it's just cope

a lot of potassium can bloat you,but its EXTREMELY hard to get a lot of potassium.
must not be eating any salt

 

[s1Rmi]

a lot of potassium can bloat you,but its EXTREMELY hard to get a lot of potassium.
must not be eating any salt

How I can ascend If don't count debloat?

 

[100%nt]

How I can ascend If don't count debloat?

there are thousands of threads here that explain how to fix your issues,why dont you go read them?

but if u insist -hgh,color your eyebrows and lashes slightly darker,eat animal based diet with lots of fruits(without any processed stuff)

thats the base honestly,but you need more

 

[s1Rmi]

there are thousands of threads here that explain how to fix your issues,why dont you go read them?

but if u insist -hgh,color your eyebrows and lashes slightly darker,eat animal based diet with lots of fruits(without any processed stuff)

thats the base honestly,but you need more

I don't understand what I need thats a, reason why I ask you