How i grew 2.4 inches in 2 months

bolymoon

bolymoon

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I genuinely thought it was over but i grew 2 and a half inches in height in 2 months, here's how:

1. Maximise sunlight
I am north/north western European so the longest i go out daily is 3 hours and even then i get burnt pretty bad

2. Resistance training
3-5 times a week, pretty self explanatory

3. Ray Pet diet
Search him up

And lastly 4. Legs off the bed method
I would lay on my be with my legs hanging of daily for like 30 mins
 
Last edited:
  • JFL
Reactions: AverageCurryEnjoyer and GynoGladiator
ur a fucking idiot.
 
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Reactions: purplee, Deathninja328, highschoolmaxxer and 3 others
1.cope
2.cope
3.cope
4.cope
genetics are the way:feelsgah:
 
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1758148393960
 
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  • JFL
Reactions: bolymoon and trashbinxoxo
My growth plates have been closed for years
 
Im in puberty so thats porbably one of the main factors of this growth but its still much more growth than the average person (14-15)
the things u did didnt affect ur growth u just had a growth spurt
 
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Im in puberty so thats porbably one of the main factors of this growth but its still much more growth than the average person (14-15)
Lmao said who I grew 6 inches after I turned 15
 
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you are not hitting 6'1 with a dad at 5'10
Absolute cope parents heights don’t really mean nothing nowadays I’ve seen so many niggas with both parents sub 6,0 and they are over 6’0. I myself have 5’7 dad 5’5 mum and I would’ve been like 6’1-6’/ but I am like 6’0 because I had disgustingly bad environment and lifestyle when growing up (still have)
 
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Reactions: Aress
Lmfao I grew from 179 to 191 over like 3-4 months
 
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Pictures of your measurements before and after obv
im genuinely confused how am i supposed to have pictures of my measurments, i just get measured by my mom every month so i guess theres dots on a wall to track my height do you want that
 
im genuinely confused how am i supposed to have pictures of my measurments
So typically when you track height growth you take a picture of your before of you standing against a wall with a measuring tape by your side then continue taking pictures as you grow

Is it that hard to understand
i just get measured by my mom every month so i guess theres dots on a wall to track my height do you want that
It was puberty buddy
 
puberty dawg

nobody is growing taller from eating carrots and hanging their legs off a bed jfl
 
So typically when you track height growth you take a picture of your before of you standing against a wall with a measuring tape by your side then continue taking pictures as you grow

Is it that hard to understand

It was puberty buddy
ik it was puberty but most people wouldnt grow this fast normally in puberty
 
puberty dawg

nobody is growing taller from eating carrots and hanging their legs off a bed jfl
ray peat diet is just carrots bro its pretty similar to a dairy fruit and natural sugar diet and the legs off my bed was just to stimulte growth after workout
 
  • JFL
Reactions: HundredManSlayer
ray peat diet is just carrots bro its pretty similar to a dairy fruit and natural sugar diet and the legs off my bed was just to stimulte growth after workout
it’s not doing anything brocacho trust me

ive eaten clean my whole life practically and im a manlet
 
Absolute cope parents heights don’t really mean nothing nowadays I’ve seen so many niggas with both parents sub 6,0 and they are over 6’0. I myself have 5’7 dad 5’5 mum and I would’ve been like 6’1-6’/ but I am like 6’0 because I had disgustingly bad environment and lifestyle when growing up (still have)
yeah its fairly common I've noticed that quite a bit.
Lmfao I grew from 179 to 191 over like 3-4 months
tales
 
  • +1
Reactions: bolymoon
I genuinely thought it was over but i grew 2 and a half inches in height in 2 months, here's how:

1. Maximise sunlight
I am north/north western European so the longest i go out daily is 3 hours and even then i get burnt pretty bad

2. Resistance training
3-5 times a week, pretty self explanatory

3. Ray Pet diet
Search him up

And lastly 4. Legs off the bed method
I would lay on my be with my legs hanging of daily for like 30 mins
Do you realise how idiotic you sound? Study at school not on Youtube then youll understand how stupid you are.
 

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