How i TRANSFORMED my socialskills in 20 DAYS (low effort guide)

[user373737]

Before the summer i was genuinely the most awkward person out there. I couldn’t make friends or especially talk to girls. I was nervous af if i had to speak infront of ppl. Fuck it even got to the point where i was nervous around my own siblings, as pathetic as it sounds..
After all of this i knew i had to make a change because i knew I was the only person that could help myself.
What i decided to do is
1. Nofap (no jerking off and especially no porn)
2. Exposure therapy (put yourself in social situations that make you nervous)
It’s only been 23days since i started all of this and the changes are unbeliavable to me. Not only am i way more chill around ppl but i can actually talk to girls like they are normal ppl.
One of the important things that i also noticed is that i don’t nomore have a perverted mind that would dream of banging a 2/10 girl just because her body is nice.
This is why i would suggest nofap to every single person, i was also sceptical before trying it.
Don’t comment shit like ”jerking off is completely natural and healthy”. Is jerking off itself natural? Yes. Is it natural or healthy to jerk off to fucking animated asian women? Hell nah. You’re a perverted porn addict who can’t stop touching himself.

 

[Naughty America]

. Is it natural or healthy to jerk off to fucking animated asian women? Hell nah. You’re a perverted porn addict who can’t stop touching himself.

Yeah thats me

 

[eka]

Uh

 

[user373737]

One thing that i forgot to include is that i had a slight ascension. I don’t believe it’s what made the most difference but it did make me a little more confident.

 

[ykls.]

Cool fake story
Having anxiety even with your family and fully changed after 20 days and 20day nofap dont do this shit

 

[user373737]

Cool fake story
Having anxiety even with your family and fully changed after 20 days and 20day nofap dont do this shit

Look at my older threads. I wouldn’t make this if i was still extremely socially awkward.

 

[Vvx16]

Before the summer i was genuinely the most awkward person out there. I couldn’t make friends or especially talk to girls. I was nervous af if i had to speak infront of ppl. Fuck it even got to the point where i was nervous around my own siblings, as pathetic as it sounds..
After all of this i knew i had to make a change because i knew I was the only person that could help myself.
What i decided to do is
1. Nofap (no jerking off and especially no porn)
2. Exposure therapy (put yourself in social situations that make you nervous)
It’s only been 23days since i started all of this and the changes are unbeliavable to me. Not only am i way more chill around ppl but i can actually talk to girls like they are normal ppl.
One of the important things that i also noticed is that i don’t nomore have a perverted mind that would dream of banging a 2/10 girl just because her body is nice.
This is why i would suggest nofap to every single person, i was also sceptical before trying it.
Don’t comment shit like ”jerking off is completely natural and healthy”. Is jerking off itself natural? Yes. Is it natural or healthy to jerk off to fucking animated asian women? Hell nah. You’re a perverted porn addict who can’t stop touching himself.

this is not even a guide, just a big yappuccino.

Next time explain the exposure therapy, u ask 2 gpt question and name it a guide

 

[user373737]

this is not even a guide, just a big yappuccino.

Next time explain the exposure therapy, u ask 2 gpt question and name it a guide

Nga i genuinely explained the exposure therapy are you stupid? The threads that take ten sentences to explain a single word that could be explained in one are absolutely shit. I was supposed to just tell about my success but it got long and it was kinda like a guide format so i decided to call it a guide.

 

[Milanwaschopped]

jbg and birth genelets