How important are cable flies for the upper chest? (Experienced Gymcels GTFIH)

[irrumator praetor]

Suppose I wanna make the 1 finisher set to be flies rather than a press. This is a no-brainer for the mid-lower chest. But the upper chest?
All I know is that David Laid and Chestbrah did them. Nothing more than that.

Thoughts?

 

[irrumator praetor]

@combatingNorwooding

 

[cytoplasm]

Do them if you want to, they can't Hurt if you don't already do a lot of volume, but they certainly arent necessary. Chest is overratey by gymcels

 

[irrumator praetor]

@mikre

 

[combatingNorwooding]

good. I don’t enjoy it much so I do suspinated grip incline press in a smith instead

If you’re do them unilaterally it’s even better