How important is meat in food?

[GandyIsNormie]

Since I can remember I have always eaten a lot of dairy, eggs, bread and sweets but I used to eat little meat (although from time to time I ate tuna)

Do you think I have lost height potential by eating little meat? I'm 1.87

 

[Deleted member 1901]

Meat is very important for health. Not sure how important it is for height, though. I would assume that it would be beneficial. It's still mostly genetics, I know that.

 

[Gaygymmaxx]

I ate like shit as a kid and am 5"5.5

Idk about meat but balanced diet matters

 

[Orc]

the tallest countries are those that consume the most dairy, not those that consume the most meat.

 

[GandyIsNormie]

I ate like shit as a kid and am 5"5.5

Idk about meat but balanced diet matters

@Gargantuan eats dicks and is 5'3

How tall are your parents?

Ramirez only ate latin street food and candy and ended up at 6'1 jfl

 

[GandyIsNormie]

the tallest countries are those that consume the most dairy, not those that consume the most meat.

you're right

 

[Deleted member 7725]

I grew up as a vegetarian and am 6'7".

 

[Need2Ascend]

I grew up as a vegan and am 6'9"

 

[FootballPlaya69]

I grew up as a vegetarian and am 6’11

 

[ProCoper]

I grew up as a vegetarian and am 7'8

 

[Stopping@Nothing19]

animal protein>plant protein, we need the amino acids from animal meats