How important is taking vitamin D

[kief]

For aesthetic reasons

 

[kief]

For aesthetic reasons

Let’s say for colouring

 

[Incelforeever]

U can’t take it, just chill in the sun

 

[iblamexyz]

For aesthetic reasons

don't take it's rat poison

 

[iblamexyz]

Let’s say for colouring

tinted spf is better

 

[solidtrace]

10k ius a day with k2 and magnesium

 

[solidtrace]

Let’s say for colouring

tinted spf is better

beta carotene megadose + lycopene + tan colored tinted spf

 

[ognencho]

@vitamind reference

 

[heightmax]

bump

 

[Arbuscular]

theoretically vitamin d = bonemass