How important is ur circadian rhythm

[girthygirt]

i sleep probably 60 hrs a week so normal amounts but my circadian rhythm is horrible and i dont sleep at ideal times. Asking if it really matters and if it will affect growth?

 

[hawk2]

Voodoo mystical bullshit, I don't think it actually matters, your willingness to sleep depends too much on your activities during the day anyways

 

[VV62]

Chad pulls 2 all nighters in a row every week

 

[girthygirt]

Chad pulls 2 all nighters in a row every week

not calling myself chad but i usuallly do on Sunday nights. Sleeping is important for ur development tho so its not cope. But ofc a gentic miracle chad can bypass that

 

[girthygirt]

Voodoo mystical bullshit, I don't think it actually matters, your willingness to sleep depends too much on your activities during the day anyways

Makes sense why i usually sleep more on the weekends since I get out more and do more energy depriving activites