How is the diff between 15% body fat and 10%

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bxxl06

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Im gonna cut from 15 to 10 for the summer. Would u say it can change something in face fat maybe even getting hollow cheeks??
 
How old? Assuming you're still in puberty go to 12%
 
Im gonna cut from 15 to 10 for the summer. Would u say it can change something in face fat maybe even getting hollow cheeks??
What Actually Changes at 10% vs 15% vs 20% Body Fat
 
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15 is fat youll see the most changes going from 15 to 12 , 12 to 10 is mostly physique changes with a bit more hollow cheeks but if you dont look good at 11-12% bf then you simply dont have the bones cutting to 7-8% bf will end up making you gaunt
 
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most of the change happens below 15

the lower you go the more drastic the change from less loss (it’s exponential)
 
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