how is this possible i went from 63kg to 68kg in 4 weeks at 16 no pharma no nothing im the exact same bf my muscle just look fuller

[graingoopgoyim]

how is this possible, i go to weigh myself bcs i was bored and ive been eating in a surplus (eating what ever i want) expecting 63-65 kg max i was 68 kg i move my scale and re check how much i weigh and it still said 68, the day before this i didnt eat anything at all and this was morning weight

could this just be puberty im 16

 

[bobstuckatmtn]

how tf do you know ur still the exact same bf, thats not even possible if your weight increased by 5kg

 

[graingoopgoyim]

how tf do you know ur still the exact same bf, thats not even possible if your weight increased by 5kg

im guessing since i look the exact same, i still have abs and my legs arms back seem basically the same

 

[слон]

how long have you been going to the gym? its possible that now that youre eating in a surplus youre gaining muscle quicker but its still a part of your newbie gains. if youve been bulking cleanly and hydrating enough its very well possible that you gained a lot of muscle mass without a significant increase in fat, the same happened to me in my first bulking cycle around 7 months into going to the gym

 

[graingoopgoyim]

how long have you been going to the gym? its possible that now that youre eating in a surplus youre gaining muscle quicker but its still a part of your newbie gains. if youve been bulking cleanly and hydrating enough its very well possible that you gained a lot of muscle mass without a significant increase in fat, the same happened to me in my first bulking cycle around 7 months into going to the gym

i dont go gym ive just been ldar, i think its bcs i was starve maxxing lowk before and doing a bunch of cardio and once i stopped i put on weight or gained muscle back