shmool
just play the cards you were dealt
- Joined
- Sep 3, 2025
- Posts
- 618
- Reputation
- 579
Age 16
Bone age ~15
Tanner stage 4
Height 5'8
erdafitinib 3mg
0.5 mg anastrozole EOD
12 Iu HGH
mk667 20mg
enclo 12.5mg
Ancillary's:
(for heightmaxxxing)
AKG (3–6 g/day)
Butyrate 300-600mg (synergy with HGH
To mitigate the insulin from mk677 and HGH:
Metformin 850 mg or maybe do Myo-inositol: 2–4 g +
R-ALA: 200–300 mg
To mitigate AI effects:
Genistien 62.5mg
S-equole 10-20mg
selegiline 2.5-5mg
DHED (won't be doing beacuse of how weak evidence is)
Because HGH drains thyroid:
t4 50mcg
mitigate erda:
Sevelamer 800 mg × 3 meals (beacuse of how erda can fuck phosphate levels)
saffron 30mg daily make sure: Crocins: ≥7%
Safranal: ≥0.3%
if also has Crocetin would be
Nice bonus.
NAC (600-1200 mg)
CoQ10 / Ubiquinol (100-200 mg)
Lutein + Zeaxanthin
Citicoline
500-1000 mg
sulforaphane 100mg (forgot what for)
Preservative-free artificial tears (erda make dry eye)
Astaxanthin (maybe helps with eye side effects)??
Forskolin 75mg pure (to help with scoliosis)
Ss31 (still not know if it actually helps)
suppliments
Leucine 3G
Magnesium glycinate 400mg every night
Kirkland signature multi-vitamin
Vitamin c 500mg
L-lysine 500mg
L- théanine 100mg
Fish oil ~1 g/day combined EPA+DH
Zinc 20mg
2.5mg melatonin
Vitamin d 1 IU/day and
100 mcg/day of K2
Créatine 4g
Taurine maybe (1-2g)
Bone age ~15
Tanner stage 4
Height 5'8
erdafitinib 3mg
0.5 mg anastrozole EOD
12 Iu HGH
mk667 20mg
enclo 12.5mg
Ancillary's:
(for heightmaxxxing)
AKG (3–6 g/day)
Butyrate 300-600mg (synergy with HGH
To mitigate the insulin from mk677 and HGH:
Metformin 850 mg or maybe do Myo-inositol: 2–4 g +
R-ALA: 200–300 mg
To mitigate AI effects:
Genistien 62.5mg
S-equole 10-20mg
selegiline 2.5-5mg
DHED (won't be doing beacuse of how weak evidence is)
Because HGH drains thyroid:
t4 50mcg
mitigate erda:
Sevelamer 800 mg × 3 meals (beacuse of how erda can fuck phosphate levels)
saffron 30mg daily make sure: Crocins: ≥7%
Safranal: ≥0.3%
if also has Crocetin would be
Nice bonus.
NAC (600-1200 mg)
CoQ10 / Ubiquinol (100-200 mg)
Lutein + Zeaxanthin
Citicoline
500-1000 mg
sulforaphane 100mg (forgot what for)
Preservative-free artificial tears (erda make dry eye)
Astaxanthin (maybe helps with eye side effects)??
Forskolin 75mg pure (to help with scoliosis)
Ss31 (still not know if it actually helps)
suppliments
Leucine 3G
Magnesium glycinate 400mg every night
Kirkland signature multi-vitamin
Vitamin c 500mg
L-lysine 500mg
L- théanine 100mg
Fish oil ~1 g/day combined EPA+DH
Zinc 20mg
2.5mg melatonin
Vitamin d 1 IU/day and
100 mcg/day of K2
Créatine 4g
Taurine maybe (1-2g)