how lean do you have to be before starting a cycle

[e65man]

for reference im 176.5 cm and abt 80 kg. sadly im a lil fat from ldaring the past few years,

 

[tgun564636]

for reference im 176.5 cm and abt 80 kg. sadly im a lil fat from ldaring the past few years,

Holy fuck nigga go gym. Just lose body fat now

 

[e65man]

Holy fuck nigga go gym. Just lose body fat now

i do, recently started a cal deficit and hopefully getting a j*b soon, wanna start a cycle and get a bit leaner by the end of june when my summer break starts.

 

[peterk1287]

for reference im 176.5 cm and abt 80 kg. sadly im a lil fat from ldaring the past few years,

Damn nigga Im 6,6 and 85 kg how fucking fat are you

 

[e65man]

Damn nigga Im 6,6 and 85 kg how fucking fat are you

how old ru nigga, not obese or anything js skinny fat

 

[peterk1287]

how old ru nigga, not obese or anything js skinny fat

almost 16

 

[peterk1287]

how old ru nigga, not obese or anything js skinny fat

Ur not skinny fat at 5’9 175 pounds

 

[Wondorl]

This is a good question bro im boutta start a cycle i need to know ts

 

[peterk1287]

This is a good question bro im boutta start a cycle i need to know ts

15 percent and below ur jus gonna need higher doses of ai if ur above that

 

[Wondorl]

15 percent and below ur jus gonna need higher doses of ai if ur above that

thank you bro

 

[peterk1287]

thank you bro

“no cap bro on god”

 

[seerover]

Dont do a cycle just do what I do and go outside + calisthenics for like 6-8 weeks

 

[edohc3619]

Dont do a cycle just do what I do and go outside + calisthenics for like 6-8 weeks

Calisthenics is great to build a base off of, though after building the base the best is either to combine calisthenics and weightlifting or just do weightlifting. For aesthetic purposes, weightlifting is better than calisthenics in every aspect, allowing more controlled growth. People on youtube who glaze calisthenics for building an 'aesthetic physique' just got lucky that they had a good frame.

 

[e65man]

i do, recently started a cal deficit and hopefully getting a j*b soon, wanna start a cycle and get a bit leaner by the end of june when my summer break starts.

15 percent and below ur jus gonna need higher doses of ai if ur above that

good info bhai ty

 

[e65man]

almost 16

im turing 16 too its over

 

[e65man]

Ur not skinny fat at 5’9 175 pounds

sure i am

 

[peterk1287]

sure i am

Send a pic of ur physique

 

[peterk1287]

im turing 16 too its over

It’s okay it’s never over

 

[nathan V]

12% bf

Mark as solu

 

[peterk1287]

12% bf

Mark as solu

I ran gear at 17%, dont listen to this niggers advice, keep an ai on hand and you’ll be fine . Literally big pro body builders are an example of why body fat percentage doesn’t matter when running gear unless your like, 25% plus

 

[nathan V]

I ran gear at 17%, dont listen to this niggers advice, keep an ai on hand and you’ll be fine . Literally big pro body builders are an example of why body fat percentage doesn’t matter when running gear unless your like, 25% plus

Stfu and go away annoying 2026cel.

Kys

 

[e65man]

Send a pic of ur physique

Stfu and go away annoying 2026cel.

Kys

look at YOU

 

[e65man]

talking abt 2026cel

 

[nathan V]

look at YOU

Yes? I definitely mog you dead serious right now

 

[peterk1287]

Stfu and go away annoying 2026cel.

Kys

Bro you literally joined Thursday

 

[nathan V]

Bro you literally joined Thursday

Have you never heard of past accounts

 

[peterk1287]

Yes? I definitely mog you dead serious right now

Let’s see you then

 

[e65man]

Yes? I definitely mog you dead serious right now

yeah probably but that doesn't matter

 

[nathan V]

yeah probably but that doesn't matter

Atleast you admit it