Y
yeeyeeass69
Iron
- Joined
- Jun 1, 2025
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Im around 32% bodyfat rn but somehow can see ogee curve forming and cheek hollowing under certain lighting
Not sure if this indicates im boneless if my face is more empty than bone mass filled
But what bodyfat % is enough to get hollow cheeks and veins? Ive heard getting too low bodyfat (sub 10%) starts messing with fat pads on ur face u need like undereye and stuff not sure how true this is though
Is 12% a good goal to work towards or less/more?
Not sure if this indicates im boneless if my face is more empty than bone mass filled
But what bodyfat % is enough to get hollow cheeks and veins? Ive heard getting too low bodyfat (sub 10%) starts messing with fat pads on ur face u need like undereye and stuff not sure how true this is though
Is 12% a good goal to work towards or less/more?