How lean is it ideal to get to

yeeyeeass69

yeeyeeass69

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Im around 32% bodyfat rn but somehow can see ogee curve forming and cheek hollowing under certain lighting

Not sure if this indicates im boneless if my face is more empty than bone mass filled

But what bodyfat % is enough to get hollow cheeks and veins? Ive heard getting too low bodyfat (sub 10%) starts messing with fat pads on ur face u need like undereye and stuff not sure how true this is though

Is 12% a good goal to work towards or less/more?
 
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Im around 32% bodyfat rn but somehow can see ogee curve forming and cheek hollowing under certain lighting

Not sure if this indicates im boneless if my face is more empty than bone mass filled

But what bodyfat % is enough to get hollow cheeks and veins? Ive heard getting too low bodyfat (sub 10%) starts messing with fat pads on ur face u need like undereye and stuff not sure how true this is though

Is 12% a good goal to work towards or less/more?
10-12%
 
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Im around 32% bodyfat rn but somehow can see ogee curve forming and cheek hollowing under certain lighting

Not sure if this indicates im boneless if my face is more empty than bone mass filled

But what bodyfat % is enough to get hollow cheeks and veins? Ive heard getting too low bodyfat (sub 10%) starts messing with fat pads on ur face u need like undereye and stuff not sure how true this is though

Is 12% a good goal to work towards or less/more?
32 is fucking brutal
 
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Im around 32% bodyfat rn but somehow can see ogee curve forming and cheek hollowing under certain lighting

Not sure if this indicates im boneless if my face is more empty than bone mass filled

But what bodyfat % is enough to get hollow cheeks and veins? Ive heard getting too low bodyfat (sub 10%) starts messing with fat pads on ur face u need like undereye and stuff not sure how true this is though

Is 12% a good goal to work towards or less/more?
empty because your at 32% bf:feelskek: and your most likely not at that bf%, send pic here and tag me if you want to know
 
if you have good bone structure go for 12%
 
empty because your at 32% bf:feelskek: and your most likely not at that bf%, send pic here and tag me if you want to know
Im not below 30% bodyfat bro i have a big belly and man titties i did some measurement thing around my neck and waist and thats what it was
 
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I have a flat maxilla and either recessed infras or shit fat padding on undereyes too its wraps
 
Until you start looking worse again
 

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