M
mewcel420
Iron
- Joined
- Oct 12, 2023
- Posts
- 238
- Reputation
- 109
Not talking about the muscle building aspect of it, I'm talking about the mental health effects, increased test to DHT conversion, debloating.
pubmed.ncbi.nlm.nih.gov
Study on creatine supplementation and T to DHT conversion
Study on creatine supplementation and deppression
And does it debloat you by pulling water into muscle tissue? This is something I have heard.
![pubmed.ncbi.nlm.nih.gov](/proxy.php?image=https%3A%2F%2Fcdn.ncbi.nlm.nih.gov%2Fpubmed%2Fpersistent%2Fpubmed-meta-image-v2.jpg&hash=a1548116300a186a8bf3da49a5026dc1&return_error=1)
Three weeks of creatine monohydrate supplementation affects dihydrotestosterone to testosterone ratio in college-aged rugby players - PubMed
Creatine supplementation may, in part, act through an increased rate of conversion of T to DHT. Further investigation is warranted as a result of the high frequency of individuals using creatine supplementation and the long-term safety of alterations in circulating androgen composition...
![pubmed.ncbi.nlm.nih.gov](/proxy.php?image=https%3A%2F%2Fcdn.ncbi.nlm.nih.gov%2Fcoreutils%2Fnwds%2Fimg%2Ffavicons%2Ffavicon.png&hash=1ed167f576bf27f20bb138b271a9b7aa&return_error=1)
Study on creatine supplementation and deppression
And does it debloat you by pulling water into muscle tissue? This is something I have heard.