How long does debloating take?

CD08

CD08

Iron
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Since yesterday morning I’ve starved myself to debloat my face and I ate about 600 calories (2 bananas, a black coffee, 5 over easy eggs unseasoned). I feel like shit today and I don’t think I’ve debloated very much and even though I’m very skinny and already lean (very visible six pack at 6’0 140), my face still looks puffy. I’m doing the sodium flush out so I’ve ate barely any. How long will this take to get results?
 
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