How long does it take for bonesmashing to start staying

[electrotestin]

title

 

[sphenoisys]

min 4 month

 

[electrotestin]

min 4 month

is massage gun and knuckles okay? how often? is 2 times a week all parts good?

 

[Lite25]

Bonesmashing is fucking cope stop talking about this shit

 

[didnotreadlol]

Bonesmashing is fucking cope stop talking about this shit

not true lol

 

[sphenoisys]

is massage gun and knuckles okay? how often? is 2 times a week all parts good?

use knuckles, do twice a day, 30 minutes. I think there many guides about bs, just search it