How long does it take to leanmaxx from 25% bf to 10-15% ?

[adyyyyyyyyyy]

Im in -200 to -500 cut wanna leanmaxx

 

[asdvek]

with dnp a few weeks

 

[adyyyyyyyyyy]

with dnp a few weeks

whats dnp

 

[asdvek]

whats dnp

dinitrophenol

 

[adyyyyyyyyyy]

dinitrophenol

is it a drug, steroid

 

[asdvek]

is it a drug, steroid

Fat burner

 

[zenz10]

3-4 months with a 500 caloric deficit i guess
could be faster if u do cardio

 

[6PSLcel]

6 - 8 months

 

[Deleted member 16636]

6 - 8 months

If ur consistent you can easily do that in half the time

 

[adyyyyyyyyyy]

If ur consistent you can easily do that in half the time

really? thought u need a year to cut down

 

[Deleted member 16636]

really? thought u need a year to cut down

Just depends how big your deficit is

 

[6PSLcel]

If ur consistent you can easily do that in half the time

it's not recommended to lose more than 0.5% body weight per week

 

[adyyyyyyyyyy]

Just depends how big your deficit is

- 200 to -500

 

[adyyyyyyyyyy]

it's not recommended to lose more than 0.5% body weight per week

how much the deficit should be

 

[6PSLcel]

how much the deficit should be

depends, i just said lose like 2% of your total weight per month at most, so figure that out

 

[Deleted member 16636]

it's not recommended to lose more than 0.5% body weight per week

Who cares nigga this is looksmax.org not Reddit

 

[Deleted member 46941]

About 4 to 6 months of consistent diet and exercise

 

[6PSLcel]

Who cares nigga this is looksmax.org not Reddit

if u wanna get stretch marks and shit then go ahead and cut more