How long does it take to rebuild muscle?

Bl0odKn1ght

Bl0odKn1ght

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Used to work out, but stopped for over 8 months, how long will it take to gain most of it back.
 
Bl0odKn1ght said:
Used to work out, but stopped for over 8 months, how long will it take to gain most of it back.
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the same time as it took you to get them
 
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